The Program

  • 1

    Welcome!

    • Hey Tribe!

    • Ashley-Ann's Story

    • The Intention

    • How to Use This Course
  • 2

    Chapter 1: Awareness

    • Find Clarity Using The Wheel of Life

    • Exercise - Wheel of Life

    • Release The Emotions Keeping You Stuck

    • Exercise - Release Emotions

    • The Four Agreements

    • You Create Your Reality

    • Exercise - Recreate Reality
  • 3

    Chapter 2: Ownership

    • Forgiveness & Responsibility

    • Exercise - Write a Letter

    • Eliminate the Victim Mindset

    • Exercise - Rewrite the Letter

    • Speak Your Truth

    • Exercise - Speak Truth
  • 4

    Chapter 3: Gratitude

    • Appreciate Your Senses

    • Exercise - Appreciate Senses

    • You Are Abundant

    • Exercise - Abundant

    • Live Your Life to the Fullest

    • Exercise - Live Life
  • 5

    Chapter 4: Celebration

    • Lessons and Achievements

    • Exercise - Lessons
  • 6

    Chapter 5: Self-Love

    • Empower Yourself

    • Exercise - Empower Yourself

    • See Beyond The Mirror

    • Exercise - Mirror

    • Identify Your Core Values

    • Exercise - Core Values

    • Recharge Your Batteries

    • Exercise - Charge Batteries
  • 7

    Chapter 6: Own Your Story

    • You hold the key...

    • Your Final Exercise